PRACTICE WITH ME


Monday Wednesday Friday 8:00am Rooftop Vinyasa @thebrenton starts June 2 visit my OFFERINGS page

Sunday 9:00am Slow Flow @islandheronyogari

Sunday 11:30pm Restorative @Shepherd'sRun

Tuesday 8:15am Non-Heated Pilates @mendyoga

Tuesday 9:30am Heated Pilates @mendyoga

Tuesday 7:30pm Sound Bath Meditation @mendyoga

Wednesday 5:30pm Vinyasa @Shepherd'sRun

Wednesday 11:00am Heated Pilates @mendyoga

Thursday 9:00am Slow Flow @islandheronyoga

Thursday 7:30pm Restorative @mendyoga